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Yong Kang Chan Quotes

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Browse famous quotes by Yong Kang Chan.

Famous Yong Kang Chan Quotes

“Blocking our feelings and pretending they aren’t there doesn’t mean they don’t exist.”

Feelings Emotion Depression Emotions Memoir Depressed Infj Highly Sensitive People Highly Sensitive Person Hsp

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

“I mistakenly believed that I was my emotions.”

Emotion Depression Emotions Memoir Infj Highly Sensitive People Highly Sensitive Person Hsp Depression Stories

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

“Life isn’t about being strong or pretending we are strong to impress others. It takes courage to be authentic with our feelings and acknowledge that real strength comes from recognizing our moments of weakness.”

Emotion Courage Depression Emotions Memoir Authenticity Courageous Pretense Authentic

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

“Telling a person who is depressed to have positive thoughts is the same as telling a sick person not to be sick. It doesn’t work.”

Emotion Depression Emotions Memoir Mental Illness Depressed Mental Illness Stigma

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

“Intuition has always been my greatest gift. It has provided me with many ideas for my creative work and saved me from a lot of trouble. It’s just that when I feel stressed and desperate, I forget this gift.”

Depression Intuition Gift Intuitive Spiritual Gifts Infj

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

“Pretending to be passionate when we are truly depressed doesn’t help. Numbing our feelings only makes things worse. Depression taught me to experience all of my feelings and not push them aside.”

Depression Pretense Numb Depressed Pretend Numbing Emotions

Book:The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

Source: The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression