“When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are likely to be more vulnerable and unsettled.”
Quote by Maya Tiwari
Work
Path of Practice: Ayurvedic Book of Healing with Food, Breath and Sound
Path of Practice: Ayurvedic Book of Healing with Food, Breath and Sound is a comprehensive guide that delves into the practices of Ayurveda, a traditional system of medicine originating in India. The book emphasizes the importance of diet, respiratory exercises, and sound therapy in maintaining health and treating various ailments. It provides an in-depth look at the three doshas, or body types, and offers practical advice on how to balance these doshas through lifestyle changes. The reader can expect to find information on herbal remedies, yoga, meditation, and other holistic approaches to wellness. The book aims to help individuals integrate Ayurvedic principles into their daily lives for improved health and vitality. more
Author
Maya Tiwari
Maya Tiwari is a renowned Indian author born on April 16, 1952. Her works primarily revolve around Indian culture and traditional lifestyles, particularly focusing on yoga and vegetarianism. Tiwari's books are highly regarded in the yoga community, spreading the values of Indian philosophy and lifestyle through her writing. more
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