“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.”
Quote by Ann Wigmore
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This book offers a comprehensive approach to diet and health, drawing upon the principles and philosophies of the ancient Greek physician Hippocrates. It provides readers with a framework for adopting a balanced and nutritious diet, emphasizing the importance of whole foods and natural remedies. The Hippocrates Diet and Health Program may include sections on nutritional science, meal planning, and lifestyle adjustments to promote overall well-being. more
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