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Quote by Sri Chinmoy

“I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.”

Quote by Sri Chinmoy

Author

Sri Chinmoy
Sri Chinmoy

Sri Chinmoy was an Indian-American author, poet, musician, and yoga instructor. Born on August 27, 1931, and passed away on October 11, 2007, he is renowned for his extensive literary works, musical compositions, and the promotion of yoga. more

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