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Quote by Alan W. Watts

“The more a person knows of himself, the more he will hesitate to define his nature and to assert what he must necessarily feel, and the more he will be astounded at his capacity to feel in unsuspected and unpredictable ways. Still more will this be so if he learns to explore, or feel deeply into, his negative states of feeling - his loneliness, sorrow, grief, depression, or fear - without trying to escape from them.”

Quote by Alan W. Watts

Book:Nature, Man and Woman
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Nature, Man and Woman

This book delves into the intricate connections between human beings and the environment, examining the impact of nature on human life and culture. more

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Alan W. Watts

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“Going through all these quotations, it may be thought that the critics are justified in charging Zen with advocating a philosophy of pure negation, but nothing is so far from Zen as this criticism would imply. For Zen always aims at grasping the central fact of life, which can never be brought to the dissecting table of the intellect. To grasp this central fact of life, Zen is forced to propose a series of negations. Mere negation, however, is not the spirit of Zen, but as we are so accustomed to the dualistic way of thinking, this intellectual error must be cut at its root. Naturally Zen would proclaim, "Not this, not that, not anything." But we may insist upon asking Zen what it is that is left after all these denials, and the master will perhaps on such an occasion give us a slap in the face, exclaiming, "You fool, what is this?" Some may take this as only an excuse to get away from the dilemma, or as having no more meaning than a practical example of ill-breeding. But when the spirit of Zen is grasped in its purity, it will be seen what a real thing that slap is. For here is no negation, no affirmation, but a plain fact, a pure experience, the very foundation of our being and thought. All the quietness and emptiness one might desire in the midst of most active mentation lies therein. Do not be carried away by anything outward or conventional. Zen must be seized with bare hands, with no gloves on.”

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Book:An Introduction to Zen Buddhism
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“Zen is forced to resort to negation because of our innate ignorance (avidya), which tenaciously clings to the mind as wet clothes do to the body. 'Ignorance' is all very well as far as it goes, but it must not go out of its proper sphere. 'Ignorance' is another name for logical dualism. White is snow and black is the raven. But these belong to the world and its ignorant way of talking. If we want to get to the very truth of things, we must see them from the point where this world has not yet been created, where the consciousness of this and that has not yet been awakened and where the mind is absorbed in its own identity, that is, in its serenity and emptiness. This is a world of negations but leading to a higher and absolute affirmation--an affirmation in the midst of negations. Snow is not white, the raven is not black, yet each in itself is white or black. This is where our everyday language fails to convey the exact meaning as conceived by Zen.”

MindLanguageBuddhismZenEmptinessZen BuddhismNegationDualism
Book:An Introduction to Zen Buddhism
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“[W]hen I leave the Church and the city behind and go out under the sky, when I am with the birds, [...] with the clouds, [...] and with the oceans, [...] I cannot feel Christianity because I am in a world which grows from within. I am simply incapable of feeling its life as coming from above[.] More exactly, I cannot feel that its life comes from Another, from one who is qualitatively and spiritually external to all that lives and grows. On the contrary, I feel this whole world to be moved from the inside, and from an inside so deep that it is my inside as well, more truly I than my surface consciousness.”

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Author:Alan W. Watts
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“According to Zen legend, when a visitor asked the fifteenth-century master Ikkyu to write down a maxim of “the highest wisdom,” Ikkyu wrote one word: “Attention.” The visitor asked, irritably, “Is that all?” This time, Ikkyu wrote two words: “Attention. Attention.”

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Book:Rational Mysticism: Spirituality Meets Science in the Search for Enlightenment
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“Suppose I feel I have no friends, and I’m very lonely. What happens if I sit with that? I begin to see that my feelings of loneliness are really just thoughts. As a matter of fact, I’m simply sitting here. Maybe I’m sitting alone in my room, without a date. Nobody has called me, and I feel lonely. In fact, however, I’m simply sitting. The loneliness and the misery are simply my thoughts, my judgments that things should be other than what they are. I haven’t seen through them; I haven’t recognized that my misery is manufactured by me. The truth of the matter is, I’m simply sitting in my room. It takes time before we can see that just to sit there is okay, just fine. I cling to the thought that if I don’t have pleasant and supportive company, I am miserable.”

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Book:Nothing Special: A Zen Buddhist Guide to Awakening Through Daily Life's Feelings, Relationships, and Work
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