Quotessence
Home / Quotes / Quote by Ilchi Lee

Quote by Ilchi Lee

Work

I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

Browse quotes and source details for this work. more

Author

Ilchi Lee
Ilchi Lee

Ilchi Lee, born on December 23, 1950, is a Korean author whose works span across philosophy, psychology, and education, enjoying widespread popularity among readers. more

You May Also Like

“Habit has two parts, Toni [Packer] says. There is the habit itself (finger biting, smoking, drinking, whatever), and there is the observer who wants to stop, who is also a habit. And there is the conflict, the battle between the desire to indulge, which is an escape from what is, and the desire to stop, which is also a movement away from what is.”

AttentionMeditationAwarenessAcceptanceLetting GoMindfulnessNondualityNon AttachmentBeing WithContemplationu
Book:Bare-Bones Meditation: Waking Up from the Story of My Life
Create image

“This place of stuck—“I have to” and “I can’t”—feels familiar from my spiritual work. We’re told to simply “let go”—but when we try to do this, we often seem to get more deeply tangled in the willful web of resistance. In spite of injunctions to the contrary, “letting go” doesn’t appear to be something we have conscious control over. Why can’t we just let go into the loving arms of the universe? What is this holding back that seems so essential—so imperative?”

MeditationLetting GoZen Buddhism
Book:This Truth Never Fails: A Zen Memoir in Four Seasons
Create image

“Release seems to come only when we allow ourselves to be truly stuck—when we find ourselves all out of tricks and skillful means. As we allow ourselves to surrender to the prosaic and the holy in the particular form of this moment, we open ourselves to the grace of letting things be—the grace that functions effortlessly and is, indeed, the very fabric of our life.”

GraceMeditationLetting GoZen Buddhism
Book:This Truth Never Fails: A Zen Memoir in Four Seasons
Create image

“I'm not sure about this newness I should look forward too, but I know this begins with me trying to become my own rock. I've leaned on Jackson for the better part of this past month and Wade before that. Being my own rock is promising, but it would be a huge lie if I didn't admit that becoming a mountain with someone else could be equally rewarding.”

Letting GoNew BeginningsHistory Is All You Left MeGriffin Jennings
Book:History Is All You Left Me
Create image

“Negative emotions are like waves - they rise up to their peak and then fall and fade away. We avoid negative emotions because they feel so bad, but also because they can sometimes feel like they will stay forever. We can become afraid that that sadness and loneliness or fear represents “reality” and that once we give into it that is what our life will be like. The truth is, when you open up to your negative emotions, they will come and they will go.”

Letting GoNegative Emotions
Book:7 Cups for the Searching Soul
Create image

“أخشى سأذهب للتسبح قليلاً. أخشى أن لا أعود.. الأمواج تغازلني وتدعوني للعشاء دوماً. أخشى أن أوافق على ملاقتهن.. أخشى أن أذهب.. أخشى أن لا اعود.. سأذهب للركض قليلاً . أخشى أن لا اعود.. الغيوم تنده اسمي باستمرار. أخشى ان ألبّي نداءاتهن.. اخشى ان أذهب يا أمي.. أخشى أن لا اعود..”

Letting GoWingsTemptationArabic PoetryArabicBreaking Free
Book:سمير
Create image