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Quote by Ellen G. White

“The stomach, when we lie down to rest, should have its work done, that it may enjoy rest, as well as other portions of the body. The work of digestion should not be carried on through any period of the sleeping hours.”

Quote by Ellen G. White

Book:Healthful Living

Work

Healthful Living

This book offers practical advice and strategies for adopting a healthy diet, engaging in regular exercise, and fostering overall well-being. more

Author

Ellen G. White, born on November 26, 1827, and died on July 16, 1915, was a prominent American author and Christian leader. Her writings have had a profound impact on the Christian world, particularly within the Seventh-day Adventist denomination. more

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“Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.”

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Book:Ellen G. White Miscellaneous Periodical Articles - Book II of III

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Book:Healthful Living

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