“I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.”
Quote by Andrea Navedo
Author
Andrea Navedo
Andrea Navedo, born on October 10, 1977, is an individual whose identity and profession remain unclear. more
You May Also Like
“Music makes me come alive. I love to sing and dance! Watching a great movie with a great message.”
“I cry and pray and try to find the positive or the lesson for my pain.”
“I believe everything has a solution, and I take it one day at a time or one thing at a time.”
“You may have a plan, but life throws you curve balls. Put God first; his plan is better anyway.”