Quotessence
Home / Quotes / Quote by Wayne Dyer

Quote by Wayne Dyer

“Our lives are greatly enriched when we immerse ourselves in literature and spiritual writing, not because we are going to be tested but purely for the sake of enrichment.”

Quote by Wayne Dyer

Author

Wayne Dyer
Wayne Dyer

Wayne Dyer, born on May 10, 1940, was an influential American author, speaker, and thinker in the field of self-improvement. His works covered a wide range of topics including personal growth, spiritual living, and mental health, which have been highly appreciated by readers. Dyer's inspiring speeches and books have helped countless people find the meaning of life and inner peace. more

You May Also Like

“A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have faith in yourself.”

“During my practice sessions, I had walked all around the rink examining each corner. I make a habit of doing this before every major competition, to become familiar with the angles. Then I can envision what it will look and feel like when I am the only one on the ice going into a combination jump, skating backwards or getting ready for my triple Lutz. I know exactly where I will be, and so when it comes time to actually perform my routine, ever step and element will be like deja vu.”

“The bus ride to the arena... I slipped on my Discman and listened to some of my favourite music, all the while imagining myself on the ice. Visualization and imagery are very important in figure skating, or any sport for that matter. This is where you see yourself in your mind performing in front of an audience and judges. I also imagine how I am going to feel during the performance. During the bus ride, I pictured myself skating a perfect program.”

“You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.”

“When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience.”