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Quote by Aryeh Kaplan

“The Talmud teaches that the early saints would wait an hour before praying in order to concentrate their thoughts upon God. The commentaries explain that this means that they would empty their minds of all mundane thoughts, and would bind their consciousness to the Master of all, with fear and love. [These saints would then pray for an hour, and finally wait another hour after their prayers, so that they would spend a total of three hours on each of the three daily services.] It thus came out that they would take off a total of nine hours each day from their sacred studies in order to engage in meditation (hitbodedut), binding themselves [to God]. The Light of the Divine Presence would appear over their heads as if it were spread around them, with them sitting in the midst of the Light. I found this in an old manuscript from the early mystics.”

Quote by Aryeh Kaplan

Book:Meditation and the Bible
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Meditation and the Bible

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Aryeh Kaplan

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