“Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.”
Quote by Glenn R. Schiraldi
Work
10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image
10 Simple Solutions for Building Self-Esteem is a guidebook that delves into techniques and methods for improving self-esteem. It covers topics such as identifying negative thought patterns, developing positive self-talk, and practical exercises to boost confidence. The book aims to help readers create a more positive self-image and overcome self-doubt. more
Author
Glenn R. Schiraldi
Glenn R. Schiraldi is an American author born on June 1, 1947. His works primarily focus on mental health, crisis intervention, and self-help. more
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