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Quote by Virginia Satir

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Virginia Satir
Virginia Satir

American psychologist and author, known as a pioneer in the field of family therapy. Her work has had a profound impact on personal growth and family therapy. more

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“Inside every one of us is a garden, and every practitioner has to go back to their garden and take care of it. Maybe in the past, you left in untended for a long time. You should know exactly what is going on in your own garden, and try to put everything in order. Restore the beauty; restore the harmony in your garden. If it is well tended, many people will enjoy your garden.”

“Since true listening involves a setting aside of the self, it also temporarily involves a total acceptance of the others. Sensing this acceptance, the speaker will feel less and less vulnerable, and more and more inclined to open up the inner recesses of his or her mind to the listener. As this happens, speaker and listener begin to appreciate each other more and more, and the dance of love is begun again.”

“Why Do We Procrastinate? P - postponing life R - resisting change O - overly cautious C - contemplating course of action R - reasoning and justifying A - afraid of success S - summoning up some courage T - trouble moving forward I - inability to see the outcome N - not able to trust in your abilities to make decisions A - attempting to control the situation T - time to reflect on your motives E - erodes progress”