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Quote by Irfa Rahat

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Irfa Rahat

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“You stayed strong in those moments of your life. You were alone. You battled loneliness. And you somehow discovered your inner calm and survived! Now you deserve the happiness that you have been denying yourself for so long. Enjoy the moment. You are getting closer to realising your dreams!”

“I never went downstairs to join my housemates around the television. I cooked dinner later than everyone else and carried the plate up to my bedroom. I knew they must have thought me aloof, or a little bit eccentric, or maybe even unkind, but I didn't care. Once the kitchen door swung shut behind me, I was alone, and so everything was okay.”

“In 1988, a cave explorer named Véronique Le Guen volunteered for an extreme experiment: to live alone in an underground cavern in southern France without a clock for one hundred and eleven days, monitored by scientists who wished to study the human body's natural rhythms in the absence of time cues. For a while, she settled into a pattern of thirty hours awake and twenty hours asleep. She described herself as being "psychologically completely out of phase, where I no longer know what my values are or what is my purpose in life." When she returned to society, her husband later noted, she seemed to have an emptiness inside her that she was unable to fully express. "While I was alone in my cave I was my own judge," she said. "You are your own most severe judge. You must never lie or all is lost. The strongest sentiment I brought out of the cave is that in my life I will never tolerate lying." A little more than a year later, Le Guen swallowed an overdose of barbiturates and lay down in her car in Paris, a suicide at age thirty-three.”