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Quote by Russ Feingold

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Russ Feingold
Russ Feingold

Russ Feingold is a former U.S. Senator from Wisconsin, born on March 2, 1953. He served as a U.S. Senator from Wisconsin from 1993 to 2011, known for his strong moral stance and advocacy for democratic reform. more

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“I am preparing myself for death. When I go to sleep, I try to keep myself smiling. So that when I die, I have a smile on my lips. I want an electric cremation. I don't want any poems or fuss after that. And for heaven's sake, don't bring back my ashes. Flush them down the toilet if the crematorium refuses to keep them. If they tell you that I am dead, I want you to give a big laugh.”

“The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.”