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Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“He said that when things are going really well we should be sure to notice it. He was talking about very simple occasions, not great victories. Maybe drinking lemonade under a shade tree, or smelling the aroma of a bakery, or fishing, or listening to music coming from a concert hall while standing in the dark outside, or, dare I say, after a kiss. He told me that it was important at such times to say out loud, 'If this isn't nice, what is?”

“It is a fact of human nature that we derive pleasure from watching others engage in pleasurable acts. This explains the popularity of two enterprises: pornography and cafés. Americans excel at the former, but Europeans do a better job at the latter. The food and the coffee are almost beside the point. I once heard of a café in Tel Aviv that dispensed with food and drink all together; it served customers empty plates and cups yet charged real money. Cafés are theaters where the customer is both audience and performer.”

“Pleasure is a false god. Research shows that people who focus their energy on superficial pleasures end up more anxious, more emotionally unstable, and more depressed. Pleasure is the most superficial form of life satisfaction and therefore the easiest to obtain and the easiest to lose. But pleasure, while necessary in life (in certain doses), isn't, by itself, sufficient. Pleasure is not the cause of happiness; rather, it is the effect.”