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Quote by Kathryn Budig

“It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them.”

Quote by Kathryn Budig

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Kathryn Budig
Kathryn Budig

Kathryn Budig is a renowned yoga instructor and author. Born on June 2, 1982, she is known for her straightforward teaching style and inspiring messages. Budig's work covers yoga philosophy, a healthy lifestyle, and spiritual growth. more

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“I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.”

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“I've always loved animals. I've never lived without them. As long as I can remember, I was bringing home strays. When I was five, I brought home a stray kitten I named Tiger. This was my first rescued animal. It wasn't until I became an actor, and then injured my spine, that I discovered that these animals were actually very therapeutic and helped me to cope with my chronic pain.”

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