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Quote by Sue Thoele

“Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy.”

Quote by Sue Thoele

Work

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

This book offers a collection of mindful practices designed to help women find calm, balance, and emotional well-being. It explores various techniques to open the heart and enhance mental and emotional health. more

Author

Sue Thoele
Sue Thoele

Sue Thoele, born on March 23, 1940, is a renowned author whose works span a variety of genres and are appreciated for their profound insights and unique narrative style. more

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“The sad fact is that we're not educated to be aware and therefore able to question the reality created by our thinking. We don't realize that we must take responsibility for our thoughts to find out if they are really true, and then set aside or at least acknowledge those that are simply opinion and bias. We don't recognize that most thoughts are ultimately judgments, and that the truth of any judgment is how that judgment makes us feel.”

“The voice of wisdom is inherent within us and willing to guide us when we stop to listen. Of course, there are times when we feel we've been still as stone, and the still, small voice is still too quiet to hear. When this happens, the challenge is to practice quieting your mind anyway. Stopping and asking, quieting and listening, trusting and waiting. Waiting is difficult but worth the effort because a quiet, uncluttered mind is a natural antenna for whispers of wisdom from within.”

“Wisdom is not book learning but, rather, a quality or state of knowing what is true or right coupled with the judgment to discern constructive action. Wisdom is the insight and intuition contained in the proverbial still, small voice that only a quiet mind can hear and know.”