“If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.” Quote by Dharma Mittra
“Everything depends on your mental attitude.” AttitudeDependsYogaMental Attitude Author:Dharma Mittra
“With the Ethical Rules and a little concentration, anything is possible.” LittlesYogaConcentrationEthicalAnything Is Possible Author:Dharma Mittra
“I spent six years in the army. That's the reason I am like a drill sergeant sometimes.” YearsSometimesReasonSixYogaArmyDrillsSergeantsDrill Sergeant Author:Dharma Mittra
“There are young people today that move like old people from eating too much junk food and not getting enough exercise.” PeopleEnoughTodayMovingYoungToo MuchExerciseEatingYogaOld PeopleJunkJunk Food Author:Dharma Mittra
“Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.” HeartMadeRememberYogaRefuseEvolveTake Time Author:Dharma Mittra
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” MindHeartBodyMovingWatchesYogaTricksJoints Author:Dharma Mittra
“Don't teach too many postures; just the main ones, and hold them for a long time.” LongTeachLong TimeYogaPosture Author:Dharma Mittra