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Quote by Graham Shiels

“"When in your life were you the most challenged?" I love to hear stories of adversity and how people overcome them.”

Quote by Graham Shiels

Author

Graham Shiels, born on December 26, 1970, is an individual whose profession and category are unknown. more

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“Replacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.”

Thinking Mind Sometimes Winning Process Brain Hell Four Return Lessons Right Now Grateful Privilege Track Peaceful Be Grateful Limbs Steering Peaceful Places

Author:Graham Shiels

“Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.”

I Can Self Moments Facts Remember Order Love You Particular Circumstances Please Negative Forgiving Sorry Phrases I'm Sorry Catching Negative Thoughts Forgive Me Please Forgive Me

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“I don't have children - yet! But I can imagine a love so potent that you would give your life for them. To give your life over to something else outside of you, that's love.”

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Author:Graham Shiels

“The Alzheimer's Association is what I am passionate about. My grandfather had it. My mom has it. It's a horrible disease, and with our aging population, it's a growing problem. It's terrible to lose your brain and your power to be conscious or in the moment.”

“I meditate. Like probably a lot of people, my mind was opened almost ten years ago with The Secret. From there, I devoured anything Wayne Dyer ever wrote. I listen to him constantly in my car. And Eckhart Tolle. And Paramahansa Yogananda. All this has helped me through the ups and downs of acting and kept me on my path.”

People Years Mind Acting Secret Path Car Ten Years Ago Ups & Downs Wayne Tolle

Author:Graham Shiels

“Olympus has been a much welcomed return to my Shakespearean roots. King Aegeus demanded a much greater range and depth that I've yet had the opportunity to tap on camera. Lab Rats was a wonderful opportunity for me to just go be a goofy buffoon, which I love. It was exhilarating to listen to all the funny lines the writers would come up with on the spot and then get to play them immediately.”

Has Beens Play Opportunity Lines Greater Wonderful Return Kings Roots Cameras Depth Come Up Spots Range Rats Labs Exhilarating Goofy Olympus Buffoons

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“I love to be by the ocean and have always done my best thinking by the sea. The ebb and flow is like a brain massage and very calming. I am also inspired by seeing kindness in others. It touches me and reminds me to be kind as well.”

Thinking Wells Kind Done Brain Kindness Seeing Sea Ocean Flow Inspired Be Kind Massage Calming Touch Me Ebb And Flow

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“I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.”

Thinking Trying Moments Bigs Process Space Walks Grew Praying Grew Up Tea Hills Beach Ritual Ireland I Pray Drinkers

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“Between stimulus and response, there is a space, and when you take time to pray or make a cuppa, you don't have to live in reaction to a situation.”

Space Situation Praying Response Reactions Take Time Stimulus Stimulus And Response

Author:Roma Downey

“I do take time to pray. I also start my day in gratitude, and as my first foot hits the floor in the morning when I climb out of bed, I say "Thank," and as the next foot hits the floor, I say "You," and I say "Thank you" all the way to the bathroom. Starts the day in the right headspace and the right heart space!”

Way Firsts Heart Next Space Morning Feet Praying Gratitude Bed Climbs Take Time Bathroom Saying Thank You Start The Day

Author:Roma Downey