Home / Quotes / Quote by Jonathan Horton

Quote by Jonathan Horton

“I'm very disciplined in many aspects of my life, and I think a lot of that has to do with how I was raised and the sport I've been in my whole life.”

Quote by Jonathan Horton

Author

Jonathan Horton

Jonathan Horton is an accomplished American gymnast born on December 31, 1985. He achieved significant success in the sport, particularly in the horizontal bar and parallel bars events. Horton won the gold medal in the men's team competition at the 2008 Beijing Olympics and secured a silver in the individual events. His technical prowess and elegant performances have captivated audiences worldwide. more

You May Also Like

“My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.”

Trying Firsts Home Next Perfect Morning Wife Week Skills Six Train Dinner My Wife Intense Gym Every Morning Repetition Next Day Workout Polish Starting Over Conditioning Stretching

Author:Jonathan Horton

“I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.”

Body Guy Felt Changed College Meetings Diets Roof Typical Junk Junk Food Metabolism Nutritionist

Author:Jonathan Horton

“I eat very clean foods, healthy foods and drink a lot of water.”

Water Drink Healthy Clean Food And Drink Healthy Food

Author:Jonathan Horton

“One of the things about my sport that's important is consistency - being able to do your routines consistently and training consistently. If you change it up or try to make everything more intense because the Olympics is coming up, you tend to put too much pressure on your mind and your body.”

Ifs Trying Mind Important Body Able Sports Too Much Training Pressure Your Body Intense Consistently Olympics Consistency

Author:Jonathan Horton

“There is a period of tapering when we're not in the gym quite as long to try to save our bodies, but leading up to the competition we try to keep things similar to the rest of the year.”

Trying Years Long Body Periods Competition Gym Tapering

Author:Jonathan Horton

“I want to stay involved in gymnastics forever, but the Olympics really opened up doors in terms of motivational speaking. I'd like do some type of broadcasting or commentating for gymnastics events on TV, or even give my insights as a gymnast into other sports; I'm kind of a sports junkie in general.”

Want Giving Kind Sports Term Forever Doors Events Tvs Type Involved Insight Olympics Gymnastics Junkie Broadcasting Gymnast

Author:Jonathan Horton

“It's hard to put what it means into words. It's just a dream I had when I was a little kid. It's not every day [you] get to make your lifelong dream come true. The point of doing things in life is you pursue a goal, and you go after it, you reach it and you pick another one. But they're hard to attain.”

Mean Littles Hard Dream Kids Life Is Goal Picks Pursue Things In Life Dreams Come True Little Kid Lifelong Just A Dream

Author:Jonathan Horton

“When I was 22, I finally reached that huge goal. Now I'm going for another one. It's so satisfying. It's something that I worked for for so long, and just to know that I got it feels so great.”

Knows Feels Long Goal Huge Satisfying

Author:Jonathan Horton

“The Olympics is a huge deal, and there's such an adrenaline rush, but I am one of those people that finds every little victory in life extremely satisfying - the day I got married, the day I moved into my house, the first car I bought, becoming an uncle. The little victories in life really keep you going, and none of those are any less special than the Olympic team.”

People Firsts Littles House Deals Team Special Car Huge Becoming Victory Married Moved Satisfying Olympics Uncles Adrenaline Adrenaline Rush Victory In Life

Author:Jonathan Horton

“There's mornings when my body aches or my mind is just not with it. But that's part of being an athlete and accomplishing a goal that seems unattainable. You have to find your motivation, what inspires you.”

Mind Body Seems Motivation Goal Morning Inspire Athlete Ache Unattainable

Author:Jonathan Horton