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Quote by Jan Chozen Bays

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Jan Chozen Bays
Jan Chozen Bays

Limited information is available about Jan Chozen Bays, born in 1945, who is an individual with an unknown profession or category. more

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“Except that it’s not really 'now' that the inner critic attacks. It’s a few seconds or a minute ago. The inner critic depends upon comparison, and when we are fully aware in the present moment, when there is no past or future in our mind’s awareness, there is nothing to compare. There is only what is, as it is. The inner critic disappears.”

MindMomentsPastMinutesAwarenessDependsCriticsDisappearCompareComparisonPresent MomentSeconds
Book:Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
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“Nowadays, people resort to all kinds of activities in order to calm themselves after a stressful event: performing yoga poses in a sauna, leaping off bridges while tied to a bungee, killing imaginary zombies with imaginary weapons, and so forth. But in Miss Penelope Lumley's day, it was universally understood that there is nothing like a nice cup of tea to settle one's nerves in the aftermath of an adventure- a practice many would find well worth reviving.”

PeopleWellsKindOrderPracticeNiceMissingEventsAdventureActivityWeaponsUnderstoodYogaKillingCalmAll KindsCupsTeaBridgesSettlingPerformingNervesImaginaryTiedZombieResortsStressfulAftermathCups Of TeaBungeeSaunas
Author:Maryrose Wood
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