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Quote by Dr. Sandra Smith-Hanen

“They base their behavior on fear of both criticism and rejection. However, they also want to relate. We see them placing their weight on one side of the teeter-totter and then the other. This occurs in most aspects of their lives. On one side, they will strive to look and act close to perfect, in order to establish connections. Then, they will do things to keep others away. They consciously or unconsciously set themselves up to be the first to reject. Others will then respond with the desired rejection or criticism. The dynamic is one of success to failure, failure to success.”

Quote by Dr. Sandra Smith-Hanen

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Hiding In The Light: Understanding Avoidant Personality Disorder

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Dr. Sandra Smith-Hanen

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“Perfectionism has its own set of judgment issues. The AVP may see the partner as less than perfect and can exclude them on such a basis. These erroneous judgments, at best, impede their social relationships and, at worst, leave them alone. The way in which they reflect on their lives and the lives of others is so often done from one perspective—theirs.”

“Over the years, the significant other can come to feel shame, even though this was not part of their coping mechanisms. Shame can therefore be used by the significant other. Either consciously or unconsciously, they may use shame in interaction with the AVP. Part of this is due to the fact that the significant other fears being guilty (hurting the AVP). When communication becomes more and more difficult in relationships, shame increases in both partners. The other may find that, without using shame, the AVP doesn’t respond in any meaningful way: What is wrong with you? One of the major struggles of the partner of the AVP is in the area of whether they need to hold the AVP responsible for his or her actions. This is a truly difficult piece for the spouse. They have a sense that the AVP is not deliberately trying to hurt them. June often is confused. She doesn’t know if Doug is understanding the hurt he is inflicting.”

“These scenarios are repeated over and over again in daily living. The spouse feels anger, frustration, and confusion. They ask for a different approach, but usually, over years, it ends up in a hopeless state of confusion. AVPs state they love their spouse, but the question remains for them: To what end? The spouses would like their life to be different, but often they end up in stagnation.”

“The lighthouse was called The Longing. Pitched amidst tessellations of rock black as coke, thrashed for over a hundred years by disconsolate squalls, it needled upwards, spine-straight, a white bolt locking earth, sky, and ocean together. It was lovely in its decrepitude, feathery paint gnawed off by north winds and rust-blazed window frames signatures of use and purpose. -The Lighthouse Witches, C.J. Cooke”