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Quote by Steven Magee

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Hypoxia, Mental Illness & Chronic Fatigue

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Steven Magee

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“Life is busy, and demands on our time are constant; carving out some for ourselves can be difficult, but remember, it's quality that counts more than quantity. Even a few minutes a day can make a big difference. Strive for balance, and regularly do things that replenish your reserve in all areas of health - body, mind, heart, and soul.”

“Western society doesn't make it easy to increase our longevity potential. Our youth-driven culture and our neglect of the aged promote a wholesale denial of the realities of aging. The marketplace is full of products and devices promising to make us look and feel younger. In addition, conventional Western medicine focuses on treatment and replacement therapy, prescribing expensive drugs, removing a failed organ and transplanting a new one, or replenishing a depleted hormone. Very little emphasis has been placed on preventing disease and maintaining a vigorous state of health day to day.”