“I'd like to be remembered for being a good-hearted soul that left this planet better than I found it.” Quote by Alison Eastwood
“I am inspired when I see goodness in other people. I am inspired by hard work and honesty. And I am inspired by nature.” PeopleHardHonestyHard WorkGoodnessInspired Author:Tricia Helfer
“I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.” ThinkingI CanSometimesEnjoyMy OwnForgetIssuesFourWorstChangedOvercomingCriticsObstaclesActiveHardestSurgerySevereHere And NowChanged My LifeDiscs Author:Tricia Helfer
“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.” IfsWellsLongRunningSportsEnjoyGrewExerciseGrew UpYogaWeightActiveMeatStayingHikingAnnoyedEighteenPilatesSedentaryPoultryPhysically Active Author:Tricia Helfer
“I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.” IfsGivingFeelsBodySweetEatingCleanFuelVegetarianFeel BetterFriesFrench Fries Author:Tricia Helfer
“I am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.” KindStillsHardPlayMomentsHard WorkCreaturesFairsBreatheBe KindEarningLiving CreaturesEarning It Author:Tricia Helfer
“My true inspirations are my kids and my husband. I'm also inspired by stories of my extended family, friends, and even strangers who cause me to look at my life and behavior and encourage me to be the best person, mother, daughter, and friend that I can be.” LooksPersonsI CanStoriesInspirationKidsMotherCausesHusbandBehaviorDaughterInspiredStrangerBeing The BestMy HusbandMother DaughterFamily FriendsBest PersonExtended Family Author:Trista Sutter
“I come alive by giving back, seeing my children smile and hearing them laugh, standing up for things I believe in, achieving a goal, being there for those who need me, spending quality time with my husband, and indulging in "me moments," whether it's a vacation or just a night out with friends.” NeedsGivingBelieveChildrenMomentsNightI BelieveGoalQualityLaughingAliveSeeingAchieveHusbandStandingI Believe InHearingSpendingMy ChildrenMy HusbandVacationGiving BackBeing ThereQuality Time Author:Trista Sutter
“I'd tell the planet to actively and consciously practice gratitude. To never give up hope. To believe in themselves and be true to who they are. To be kind. To share. To protect our planet for future generations.” GivingBelieveKindPracticeGenerationsSharePlanetsGratitudeProtectGiving UpBeing TrueBe KindNever Giving UpOur PlanetFuture GenerationNever Give Up Hope Author:Trista Sutter
“Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!” WorldPersonsHas BeensStoriesDreamCoursesGivenChancePsychologyShareInspirePerspectiveResearchMedicalRelateChanging The WorldDedicatedPipePositive PsychologyMedical ResearchPipe DreamsPositive Perspective Author:Trista Sutter
“In order to handle emotional pain I cry. I vent. I zone out in front of the TV to escape. Then, after I allow myself to feel it and be human, I try my best to put things in perspective and start moving forward again. I consciously focus on my blessings and remember what has gotten me through my past struggles: my faith and the belief that everything happens for a reason.” FeelsTryingHumansReasonHappensPainPastRememberMovingOrderBeliefStruggleFocusFrontsCryEmotionalTvsPerspectiveBlessingThings HappenHandleMoving ForwardZoneMy PastEmotional PainEverything Happens For A ReasonHappens For A ReasonMy Blessing Author:Trista Sutter