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Quote by Bernie Siegel

“True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.”

Quote by Bernie Siegel

Book:101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

101 Exercises for the Soul is a guide that aims to enhance the reader's physical, mental, and spiritual health through a series of exercises. The book is structured to help individuals develop a balanced lifestyle by incorporating these practices into their daily lives. more

Author

Bernie Siegel is an American writer known for his works on life philosophy and health psychology. His books emphasize the importance of a positive attitude towards life and self-actualization. more

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