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Quote by Ana Claudia Antunes

“Train, train, train, Put yourself to the test. Under sun or rain, With no reason nor rest. Without feeling pain You'll always be the best!”

Book:Flat Feet: An Autobiography of a Cosmic Dancer

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Flat Feet: An Autobiography of a Cosmic Dancer

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Ana Claudia Antunes

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“This offhand comment made by German physicist Max Planck at the turn of the twentieth century was based on his observation that scientists are like mafiosi—they exert a stranglehold on their fields, preventing new ideas from percolating to the surface and, like Don Corleone, you had to wait for them to die in order for science to move forward.”

Science Health Medicine Healthcare Academia Healthcare Reform

Author:Robert Lustig Dr

“For a baby to thrive she or he has to be more than fed and kept clean. She or he needs to be held and to be engaged with as a living baby. This last thought might sound a bit mad. Of course a baby is alive. But if a baby receives only perfunctory care, if her or his needs for food and water and changing are met in a production-line manner, as happened for the many abandoned babies in the Romanian orphanes after Ceausescu was toppled, she or he may not thrive; she may die.”

Health Babies Childcare Developmental Psychology

Book:Bodies

Source: Bodies

“There is also clear evidence that the most protective weight for health purposes is a BMI of 27.5 (if one accepts the BMI at all) - a figure that is presently in the recently designated overweight category. Interestingly, overweight people who exercise have a lower mortality rate that thin people who do not. So one is led to wonder why thin has erroneously become the gold standard for health.”

Health Exercise Weight Body Mass Index

Book:Bodies

Source: Bodies

“There is a lot of hazardous information emerging about the earthing health technique and I do not do it, other than walking barefoot in nature, well away from electricity sources.”

Nature Health Walking Technique Electricity Emerging Barefoot Hazardous Earthing Sources

Author:Steven Magee

“Every inhale is a welcomed greeting and every exhale a farewell, a gentle inward hug for my organs”

Spirituality Health Mindfulness Yoga Breathing Wellness Pranayama

Book:A World of Yoga: 700 Asanas for Mindfulness and Well-Being

Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being

“We all know that Cleopatra was the epitome of beauty, she was famous for her beauty and never-ending youth and that is why many stories have been written about her, among the many secrets of her beauty. One secret was saffron oil. To keep her body beautiful and glowing, she used to mix saffron oil in a tub full of milk for her bath.”

Health Skin Complexion Kesar Bath Saffron Bath

Author:Saffron [email protected]

“Pets that never go near areas in which a given disease is reported are routinely vaccinated against it anyway. A cat living alone on the twelfth floor in downtown Manhattan can receive up to ten vaccines at a time every year for life. A dog that never goes beyond the fire hydrant at the corner can be inoculated with up to twelve diseases each time.”

Health Vaccines Pets Vaccination Inoculation Pet Ownership Booster Shots Over Vaccination

Book:Un vétérinaire en colère - Essai sur la condition animale

Source: Un vétérinaire en colère - Essai sur la condition animale

“Encouraged by relaxed licensing requirements, pharmaceutical companies have flooded the market with unnecessary, poorly tested, and ineffective vaccines since the late 1970s. The focus is on creating wealth and jobs rather than quality products backed by sound medical and scientific evidence. In the United States alone, there are currently eighty trademarked canine vaccines, and as many for cats. It is possible to vaccinate animals against thirty diseases and counting. In 1998, vaccination specialist Dr. Richard B. Ford warned, “Most of these vaccines are so useless as to be called ‘vaccines in search of diseases.”

Health Vaccines Pets Vaccination Inoculation Pet Ownership Booster Shots Over Vaccination

Book:Un vétérinaire en colère - Essai sur la condition animale

Source: Un vétérinaire en colère - Essai sur la condition animale

“Just like how we choose our thoughts, how we choose to move our bodies matters.”

Movement Health Self Love Exercise Wellness Fitness

Book:Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body

Source: Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body

“People with a great tendency to anxiety get protection at the expense of missed opportunities. People with deficient anxiety can take risks that bring benefits at the cost of damage and loss”

Health Evolution Anxiety Illness Disorder Mental Evolutionary Psychiatry

Book:Evolutionary Psychiatry: Current Perspectives on Evolution and Mental Health

Source: Evolutionary Psychiatry: Current Perspectives on Evolution and Mental Health

Quote by Ana Claudia Antunes

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