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Quote by Sheldon B. Kopp

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IF YOU MEET THE BUDDHA ON THE ROAD KILL HIM THE PILGRIMAGE OF PSYCHOTHERAPY PATIENTS

This book delves into the profound experiences of psychotherapy patients, comparing their therapeutic journeys to the spiritual quest of a pilgrimage. It examines the psychological and emotional growth that individuals undergo during their therapy, highlighting the parallels with traditional religious and spiritual paths. more

Author

Sheldon B. Kopp
Sheldon B. Kopp

Sheldon B. Kopp was an American author recognized for his works in psychology and self-help. Born on March 29, 1929, and passing away on the same day in 1999, Kopp's writing centered on personal growth and self-improvement, providing insights and guidance to readers looking to enhance their lives. more

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“Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain. (23)”

“When a patient says he feels stuck and confused, and through good intentions he struggles to become loose and clear, he only remains chronically trapped in the mire of his own stubbornness. If instead he will go with where he is, only then is there hope. If he will let himself get deeply into the experience of being stuck, only then will he reclaim that part of himself that is holding him. Only if he will give up trying to control his thinking, and let himself sink into his confusion, only then will things become clear. (64)”

“The continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy: 'I came to therapy hoping to receive butter for the bread of life. Instead, at the end, I emerged with a pail of sour milk, a churn, and instructions on how to use them.' (138)”