Quotessence
Home / Books / IF YOU MEET THE BUDDHA ON THE ROAD KILL HIM THE PILGRIMAGE OF PSYCHOTHERAPY PATIENTS

IF YOU MEET THE BUDDHA ON THE ROAD KILL HIM THE PILGRIMAGE OF PSYCHOTHERAPY PATIENTS

Book by Sheldon B. Kopp · 24 quotes · Long, May, Care

Filter quotes by topic

IF YOU MEET THE BUDDHA ON THE ROAD KILL HIM THE PILGRIMAGE OF PSYCHOTHERAPY PATIENTS Quotes

“The only times that we can have what we long for are those moments when we stop grasping for it. At such times, all things are possible: "to a mind that is 'still' the whole universe surrenders".”

“The Zen Master warns: 'If you meet the Buddha on the road, kill him!' This admonition points up that no meaning that comes from outside of ourselves is real. The Buddhahood of each of us has already been obtained. We need only recognize it. Philosophy, religion, patriotism, all are empty idols. The only meaning in our lives is what we each bring to them. Killing the Buddha on the road means destroying the hope that anything outside of ourselves can be out master. No one is any bigger than anyone else. There are no mothers or fathers for grown-ups, only sisters and brothers.”

“The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5)”

“Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain. (23)”

“The continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy: 'I came to therapy hoping to receive butter for the bread of life. Instead, at the end, I emerged with a pail of sour milk, a churn, and instructions on how to use them.' (138)”

“And so, it is not astonishing that, though the patient enters therapy insisting that he wants to change, more often than not, what he really wants is to remain the same and to get the therapist to make him feel better. (4)”

“We all live in a tragicomic situation, a life that is in part absurd simply because it is not of our own making. We are born into a disordered world, into a family we did not choose, into circumstances we would have had somewhat improved, and we are even called by a name we did not select. (40)”

“But after a while, she began to experience the new reality of each person as being as strong and as weak as anyone else. Slowly, she learned that each of us grown-ups has as much and as little power as the other, and that we had best learn to take care of ourselves.(83)”

“The adult May fly lives only a few hours, just long enough to mate. He has neither mouth nor stomach, but needs neither since he does not live long enough to need to eat. The eggs the May fly leaves hatch after the parent has died. What is it all about. What's the point? There is no point. That's just the way it is. It is neither good nor bad. Life is mainly simply inevitable. (41)”

“Sometimes it seems to me that in this absurdly random life there is some inherent justice in the outcome of personal relationships. In the long run, we get no more than we have been willing to give.”

“If I am transparent enough to myself, then I can become less afraid of those hidden selves that my transparency may reveal to others. If I reveal myself without worrying about how others will respond, then some will care, though others may not. But who can love me, if no one knows me? I must risk it, or live alone. It is enough that I must die alone. I am determined to let down my walls, whatever the risks, if it means that I may have whatever is there for me.”