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Quote by Albert Bandura

“People who hold a low view of themselves [will credit] their achievements to external factors, rather than to their own capabilities.”

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Albert Bandura

Albert Bandura, born on December 4, 1925, is a renowned psychologist from Canada. He has made significant contributions to the fields of social learning theory, self-efficacy, and observational learning. more

“Perceived self-efficacy also shapes causal thinking. In seeking solutions to difficult problems, those who perceived themselves as highly efficacious are inclined to attribute their failures to insufficient effort, whereas those of comparable skills but lower perceived self-efficacy ascribe their failures to deficient ability”

Thinking Self Problem Difficult Ability Effort Shapes Skills Solutions Seeking Attributes Insufficient Efficacy Self Efficacy Difficult Problems Perceived Self

Book:Social foundations of thought and action: a social cognitive theory

Source: Social foundations of thought and action: a social cognitive theory

“[Attributional] factors serve as conveyors of efficacy information that influence performance largely through their intervening effects on self-percepts of efficacy”

Self Influence Effects Information Performances Factors Efficacy Self Efficacy Intervening

Author:Albert Bandura

“People infer high self-efficacy from successes achieved through minimal effort on difficult tasks, but they infer low self-efficacy if they had to work hard under favorable conditions to master relatively easy tasks”

People Ifs Self Hard Easy Difficult Effort Conditions Masters Hard Work Lows Tasks Efficacy Self Efficacy Difficult Tasks Easy Tasks Minimal Effort

Author:Albert Bandura

“Perceived self-efficacy influences the types of causal attributions people make for their performances”

People Self Influence Type Performances Efficacy Self Efficacy Attribution Perceived Self

Author:Albert Bandura

“If you have a success, you have it for the wrong reasons. If you become popular it is always because of the worst aspects of your work.”

Ifs Reason Success Worst Aspect Popular Song Wrong Reasons

Author:Ernest Hemingway

“Self efficacious children tend to attribute their successes to ability, but ability attributions affect performance indirectly through perceived self-efficacy”

Children Self Ability Performances Attributes Efficacy Self Efficacy Attribution Perceived Self

Author:Albert Bandura

“Perceived self-efficacy and beliefs about the locus of outcome causality must be distinguished”

Self Belief Outcomes Distinguished Efficacy Causality Self Efficacy Perceived Self

Author:Albert Bandura

“Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities with a sense of futility”

People Self Action Levels Views Activity Skills Lows Regard Conviction Determined Outcomes Judged Futility Efficacy Self Efficacy Demoralizing

Author:Albert Bandura

“As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior”

Levels Activity Skills Behavior Organization Complexes Moderates Intricate Facilitate Deployment Self Efficacy Arousal

Book:Social foundations of thought and action: a social cognitive theory

Source: Social foundations of thought and action: a social cognitive theory

“People who are burdened by acute misgivings about their coping capabilities suffer much distress and expend much effort in defensive action... they cannot get themselves to do things they find subjectively threatening even though they are objectively safe. They may even shun easily manageable activities because they see them as leading to more threatening events over which they will be unable to exercise adequate control.”

People May Action Suffering Effort Events Exercise Activity Safe Capability Distress Threatening Adequate Coping Manageable Self Efficacy Misgivings

Author:Albert Bandura

Quote by Albert Bandura

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