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Quote by Deepak Chopra

“Memory is useful because it gives us a sense of continuity. But memory is also imprisoning because it conditions us in predictable ways.”

Quote by Deepak Chopra

Author

Deepak Chopra is an Indian-American author, physician, and public speaker, known for his works in alternative medicine and holistic health. His writings cover a range of topics from self-realization to spiritual growth, and have gained widespread popularity among readers worldwide. more

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“When we use memories, we are creators. But when our memories use us, we become victims.”

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“Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.”

Ifs Memories Steps Ready Behavior Judgment Prison Response

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“Addiction is the number one disease of civilization, and it's directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.”

Sex Numbers Television Civilization Disease Perfection Addiction Alcohol Psychological Substance Related Melodrama Nicotine

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“The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.”

Needs Spiritual Joy Materials Drug Pure Abuse Foundation Mere Response Addiction Alcohol Sensations Oblivion Craving Pure Joy

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“The only cure for addiction is spiritual.”

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“True ecstasy is stepping out of the bondage of the time-bound, space-bound world. We long to be free of fear and limitation. We hunger to experience our infinite, unbounded Self.”

World Long Self Space Infinite Bounds Hunger Limitation Ecstasy Bondage

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“Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.”

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“By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning; you are the observer of your conditioning.”

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Author:Deepak Chopra

“Observe the silence between your thoughts, actions, reactions, and you will feel the presence of spirit in the stillness of those spaces.”

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Book:Power, Freedom, and Grace: Living from the Source of Lasting Happiness

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“In the mere observation of yourself, you begin the process of healing and transformation.”

Process Healing Transformation Mere Observation

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Source: Power, Freedom, and Grace: Living from the Source of Lasting Happiness