Quotessence
Home / Quotes / Quote by Miguel Angel Ruiz

Quote by Miguel Angel Ruiz

“You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.”

Quote by Miguel Angel Ruiz

Author

Miguel Angel Ruiz
Miguel Angel Ruiz

Miguel Angel Ruiz, born on August 27, 1952, is a renowned Mexican author. His works are known for their profound philosophical insights and unique narrative style, which have won him a wide audience. more

You May Also Like

“The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind, and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don't know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.”

“You and I can profit by asking ourselves: What do I see when I look through the lens of my attitude toward myself? Am I more a critic than a friend? Do I look beyond the surface blemishes to find the truly beautiful and unique person that I am? Or do I play the destructive "comparison game"? What verdict does the juror of my mind pass on me: "good at heart" or "guilty on all counts"?”

“One day, a woman found herself standing at Heaven's gate. The angels' only question to her was, "Zusai, why weren't you Zusai?" Within that simple question lies the heart of all our soul work. If you are David, why aren't you fully David? If you are Susan, why aren't you completely Susan? We are here on Earth to become who we are meant to be.”

“The feeling that "I am enough" does not mean that I have nothing to learn, nothing further to achieve, and nowhere to grow to. It means that I accept myself, that I am not on trial in my own eyes, that I value and respect myself. This is not an act of indulgence but of courage.”

“I would like to travel light on this journey of life, to get rid of the encumbrances I acquire each day. . . . The most difficult thing to let go is my self, that self which, coddled and cozened, becomes smaller as it becomes heavier. I don't understand how and why I come to be only as I lose myself, but I know from long experience that this is so.”

“To set us on a clear path, it is important to communicate well, at least with ourselves. To know what we want, to know what we mean, and to learn to express ourselves clearly, with as little confusion as possible. If you are confused about yourself, you can expect to be misunderstood by those around you. You have to set your mind straight, and that is a task that no one else can undertake for you.”

“You may study with the highest teachers, but you will find no one but yourself teaching you. You may travel the world over, yet find nothing but yourself, reflected the world over. So if you now find yourself in a cell, take heart that of all the teachers in the world, out of all the places in the world, you still have with you the only ultimate ingredient of your journey: yourself.”