Quotessence
Home / Quotes / Quote by Janet Skeslien Charles

Quote by Janet Skeslien Charles

Work

The Paris Library

Browse quotes and source details for this work. more

Author

Janet Skeslien Charles

Browse famous quotes and profile details for Janet Skeslien Charles. more

You May Also Like

“When I delve deeply enough into a client's experience, no matter how initially perplexing or intemperate it may at first seem, I inevitably find psychological sense in it...In fact, I can honestly say that I have never met a feeling or behavior that did not make sense when viewed through the lenses of transference and traumatology.”

PsychologyEmpathyTraumaTherapyComplex Ptsd
Book:Complex PTSD: From Surviving to Thriving
Create image

“Your journey as an LGBTQIA+ individual, or as someone supporting a loved one in this community, unfolds across terrain that is both breathtaking and challenging.”

InspirationUnderstandingCommunitySupportJourneyEmpathyPersonal GrowthResilienceAuthenticityLgbtqia
Book:The Therapist’s Handbook for LGBTQ+: A NeuroFlex ACT Guide for LGBTQ+ Individuals, Families, and Friends to Thrive with Authenticity
Create image

“Emotional burnout isn’t about doing too much; it’s about not getting the reward you need. You can’t pour from an empty cup. Recognizing burnout is the first step to refilling that cup and reclaiming your energy.”

InspirationalUnderstandingAwarenessEmpathyMental HealthPersonal GrowthResilienceSelf CareSelf CompassionBurnout
Book:The Therapist's Handbook for Healing from Emotional Burnout: A Practical Guide to Reclaiming Your Energy, Focus, and Passion
Create image

“Burnout isn't just about being tired; it’s a profound exhaustion that infiltrates every aspect of your life.”

UnderstandingAwarenessEmpathyMental HealthPersonal GrowthInsightResilienceSelf AcceptanceBurnoutEmotional Health
Book:The Therapist's Handbook for Healing from Emotional Burnout: A Practical Guide to Reclaiming Your Energy, Focus, and Passion
Create image

“Burnout doesn’t happen all at once—it builds over time, often so gradually that you don’t even realize how much it’s affecting you.”

UnderstandingAwarenessEmpathyMental HealthPersonal GrowthInsightResilienceSelf ReflectionPreventionBurnout
Book:The Therapist's Handbook for Healing from Emotional Burnout: A Practical Guide to Reclaiming Your Energy, Focus, and Passion
Create image

“People-pleasing is more than just being kind or helpful. It's a deeply ingrained habit of prioritizing others' needs to the detriment of our own.”

UnderstandingEmpathyReflectionSelf AwarenessMental HealthPersonal GrowthPatternsInsightBoundariesSelf Care
Book:The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
Create image

“While wanting to be helpful and considerate is a positive trait, people-pleasing becomes problematic when it becomes a chronic pattern that negatively impacts your well-being.”

UnderstandingAwarenessEmpathyMental HealthPersonal GrowthPatternsInsightBoundariesSelf AcceptanceSelf Care
Book:The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
Create image

“Basing your self-worth on external validation can lead to deep feelings of inadequacy, worthlessness, and a constant need for approval.”

UnderstandingAwarenessEmpathyMental HealthPersonal GrowthPatternsInsightSelf WorthSelf AcceptanceSelf Compassion
Book:The Therapist's Handbook for People-Pleasers: Breaking Free from the Need to Please and Reclaim Your Life
Create image