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Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“When I have been compell’d to sit up all Night about some extraordinary Business, I needed to do no more than to take some of this Tea, when I perceiv’d my self beginning to sleep, and I could easily watch all Night without winking; and in the Morning I was as fresh as if I had slept my ordinary time; this I could do once a week without any trouble. [Quoting Dr. William Chamberlayne (1619–89), English physician and poet, in his Treatise of Tea.]”

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Book:The World of Caffeine
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“Fenia schloss die Augen und sank. Gleichzeitig in den Schlaf und in die warme Dunkelheit ihrer Seele, wo sie die sein konnte, die sie war, in all ihren Facetten. Wo nur Hingabe wichtig war und wo sie die Verantwortung für eine Weile ablegen konnte, zumindest zum Teil, um nur noch zu fühlen und sich führen zu lassen.”

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Book:Gefangen zwischen Eis und Feuer (Erotische Abenteuer in Arl Sere 1)
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“Sleep is not a dead space, but a doorway to a different kind of consciousness—one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow, ambulatory process in which waking thoughts merge with dreams, and space is made in the blackest hours to repair the fragmented narratives of our days.”

SleepWintering
Book:Wintering: The Power of Rest and Retreat in Difficult Times
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“Before the Industrial Revolution, it was normal to divide the night into two periods of sleep: the “first sleep,” or “dead sleep,” lasting from the evening until the early hours of the morning; and the “second” or “morning” sleep, which took the slumberer safely to daybreak. In between, there was an hour or more of wakefulness known as the “watch,” in which “Families rose to urinate, smoke tobacco, and even visit close neighbors. Many others made love, prayed, and . . . reflected on their dreams, a significant source of solace and self-awareness.” In the intimacy of the darkness, families and lovers could hold deep, rich, wandering conversations that had no place in the busy daytime.”

SleepWintering
Book:Wintering: The Power of Rest and Retreat in Difficult Times
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“You know how you sometimes have the most exhausting day and you can't wait to get home and fall into bed and sleep for hours? I feel that way about life. There are people out there who read books about vampires and they crave immortality, but sometimes I'm so thankful that at the end of it all, we get to sleep forever. No more pain. No more exhaustion. Death is the reward for having lived.”

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Book:Our Chemical Hearts
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