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Quote by James Swartz

“Experience has demonstrated a direct connection between mental and emotional pain and predominance of rajas and tamas relative to sattva. Meditation and inquiry are only possible in a sattvic mind. Three buckets of water stand in front of a white wall. The sun reflects off the water, producing three reflected suns on the wall. A strong wind roiling the contents of the first bucket produces a dancing image of the sun. The second, filled with muddy water, produces a dull, dark spot. The third, containing clear and still water, generates an accurate reflection of the sun. If the purpose of meditation is Self-realization and the mind is the instrument through which the Self is known, it stands to reason that accurate identification of the Self depends on a clear still mind. When the subtle body is pure, the bliss of the Self uplifts the emotions and awakens subtle devotional feelings. When the subtle body is pure, the Self illumines the intellect, enhancing discrimination and inspiring brilliant thinking. Radiant health results when a sattvic subtle body channels the Self‘s healing energy to the body. (p. 69)”

Quote by James Swartz

Book:Meditation: Inquiry Into the Self
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Meditation: Inquiry Into the Self

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James Swartz

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