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Quote by Richard Simmons

“For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.”

Quote by Richard Simmons

Author

Richard Simmons
Richard Simmons

Richard Simmons is an American television actor, best known for his role in the popular TV show 'The Richard Simmons Show'. He is beloved by audiences for his unique comedic style and exaggerated performances. more

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“What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.”