“Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.”
Quote by Martin Seligman
Work
Learned Optimism: How to Change Your Mind and Your Life
This book delves into the science behind optimism, offering strategies for cultivating a positive mindset and overcoming adversity. more
Author
Martin Seligman
Martin Seligman is a renowned psychologist born on August 12, 1942. He has made significant contributions to the field of positive psychology, often regarded as one of the pioneers in the discipline. more
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Source: Learned Optimism: How to Change Your Mind and Your Life
Source: Authentic Happiness
Source: Authentic Happiness
Source: Learned Optimism: How to Change Your Mind and Your Life
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