“we find that the optimists have an undeniable advantage over the pessimists. Many studies show that they do better on exams, in their chosen profession, and in their relationships, live longer and in better health, enjoy a better chance of surviving postoperative shock, and are less prone to depression and suicide.”
Quote by Matthieu Ricard
Work
The Art of Happiness: A Guide to Developing Life's Most Important Skill
This book offers insights and practical strategies for enhancing one's happiness and emotional resilience. It explores the nature of happiness and provides tools for developing positive mental states and relationships. more
Author
Matthieu Ricard
Matthieu Ricard is a French-born Tibetan Buddhist monk and a renowned scientist. Born on February 15, 1946, he has made significant contributions to the fields of Buddhist philosophy and scientific research. more
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