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Quote by Frederick Lenz

“You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.”

Quote by Frederick Lenz

Book:Surfing the Himalayas: A Spiritual Adventure

Work

Surfing the Himalayas: A Spiritual Adventure

This book takes readers on a profound and transformative journey through the majestic Himalayas, intertwining the thrill of adventure with deep spiritual insights. The narrative delves into the author's personal experiences and reflections, offering a unique perspective on the spiritual significance of the region. more

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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