“If you want to be skinny do what skinny people do.”
Quote by Brian Wansink
Work
Slim by Design: Mindless Eating Solutions for Everyday Life
This book offers practical strategies and solutions to address common mindless eating behaviors, aiming to help readers make more conscious and healthier food choices in their daily lives. more
Author
Brian Wansink
Brian Wansink is a renowned professor specializing in the science of food, nutrition, and obesity. He serves as the director of the Cornell Food and Brand Lab and has authored numerous books and articles on these topics. more