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Quote by Jaime Murray

“I honestly think vulnerability is a beautiful thing: it's tenderness, authenticity, and risk-taking. It means you're living a life where the stakes are high and you are continuing to push your own boundaries and learn new things. It keeps you flexible and young.”

Quote by Jaime Murray

Author

Jaime Murray is a British actress born on July 21, 1976. She is known for her performances in theater, television, and film, particularly for her roles in 'The Crown' and 'Victoria'. more

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“Fear is vulnerability's ugly little sister.”

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“I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part of a creative process. But when I become disconnected, I can be incredibly mean and hard on myself.”

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“Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must.”

Feelings Pain Talking Honest Down And Guilt Cures Reaching Loved Ones Reach Out Reconnecting Shutting Down

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“Knowing that pain and conflict is just change trying to happen, that there is something beautiful on the other side, that it is just a cycle is helpful. Humor is always essential.”

Trying Happens Pain Beautiful Sides Knowing Conflict Essentials Helpful Cycles Something Beautiful

Author:Jaime Murray

“One of the most interesting things for me in playing another species is that you want to make them different enough to be alien but have enough human qualities to be relatable. This really forces you to look at what it is to be human from a totally new perspective!”

Want Humans Looks Different Enough Force Interesting Quality Perspective Species Aliens Relatable Most Interesting Interesting Things New Perspective Human Qualities

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“The thing I like about the sci-fi genre is that you get to examine universal themes and polarizing moral choices. The characters have a lot on their shoulders and are often trying to survive in some very difficult and hostile environments.”

Trying Character Choices Difficult Moral Environment Universal Shoulders Genre Theme Sci Fi Hostile Genre Is Moral Choices Polarizing Hostile Environment Universal Themes

Author:Jaime Murray

“I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.”

Trying Mind I Can Important Hard Enough Body Loses Class Cutting Exercise Eating Yoga Routine Sugar Sane Grounded Caffeine Pilates Eating Right Hunkering Down

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“I get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challenges with enthusiasm.”

Giving Reading Energy Challenges Space Meditation Quiet Findings Reflection Give Me Clarity Enthusiasm Space Between New Challenges Quiet Time

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“Everyone's doing the best they can with the tools they were given.”

Author:Jaime Murray

“Be nice to old people.”

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Author:Jaime Murray