“And check this out: If every American had one meat-free day per week, it would be the same as taking eight million cars off American roads in a year.”
Quote by Kathy Freston
Author
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“Here's the secret to weight loss: It's all about crowding out, not cutting out.”
“Hunger and self-control do not go hand in hand.”
Source: The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
“Most diets would have you cutting things out from your diet; they are about denial and discipline.”
“Personally, I enjoy a bowl of brown rice for breakfast most of the time.”
Source: The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
