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Quote by Kathy Freston

“We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!”

Quote by Kathy Freston

Author

Kathy Freston is an American author and public speaker recognized for her contributions to health, wellness, and animal rights. She has penned numerous books on these subjects, promoting a plant-based lifestyle and advocating for the ethical treatment of animals. more

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“So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.”

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