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Quote by Edward Williams

“It started to feel like this thing happening to me was an invisible wall between us, a barrier none of us wanted to acknowledge but that was continuously pushing us apart. I started to feel like an outsider even among my closest friends.”

Quote by Edward Williams

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Edward Williams

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“While fear triggers the full response system at the moment of danger, anxiety triggers parts of the same system when a threat is merely perceived as possible. It is healthy to be anxious and on alert when one is in a situation where there really could be dangers lurking. But when our alarm bell is on a hair trigger so that it is frequently activated by ordinary events- including many that pose no real threat-it keeps us in a perpetual state of distress. This is when ordinary, healthy, temporary anxiety turns into an anxiety disorder.”

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“I slept in the closet that night. Paranoia and a wild imagination had me picturing a drunken man tearing into my bedroom with an automatic weapon, screaming like a lunatic while blasting holes in my mattress until fluffs of padding flew everywhere and no sleeping child could possibly be left breathing. The closet just felt safer.”

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