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Quote by Elizabeth Gilbert

Author

Elizabeth Gilbert
Elizabeth Gilbert

Elizabeth Gilbert is an American author renowned for her best-selling novel 'Eat, Pray, Love'. Born on July 18, 1969, she has achieved widespread acclaim for her compelling storytelling and personal narratives. Gilbert's writing frequently delves into themes of self-discovery and transformation. more

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“When I look in the fridge, I see groceries, but I don't see food. My stomach growls; but there is no appetite. Appetite and hunger are different. Appetite is the mental prompting that kicks the auto-response into drive so you actually reach out, take the food, put it in your mouth, chew, and swallow. I learned this in my first psychology course. Eating isn't just a physical need; it starts in the mind, generating hunger, which then should trigger the body to ingest food. I have no sparks between these plugs.”

NeedsShouldMindFirstsLooksDifferentBodyCoursesPsychologyEatingMouthsResponseHungerKicksStomachSparksAppetiteReach OutTriggersGroceriesPlugsFridges
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