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Quote by George Jung

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George Jung
George Jung

George Jung is a notorious drug lord, born on August 6, 1942. He was one of the largest drug traffickers in the United States during the 1970s and 1980s, working with the Colombian drug cartels to smuggle massive amounts of cocaine into the country. more

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“If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!”

IfsBigsWould BeWantedWeekMovementArmsExerciseWeightHeavyHandleFlatsWorkoutCaloriesBicepsTriceps
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“Whenever you find yourself hurrying, call a halt; fix your attention on the mental image of the thing you want, and being to give thanks that you are getting it. The exercise of GRATITUDE will never fail to strengthen your faith and renew your purpose”

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