Quotessence
Home / Quotes / Quote by David Duchovny

Quote by David Duchovny

“Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.”

Quote by David Duchovny

Author

David Duchovny
David Duchovny

David Duchovny, born on August 7, 1960, is an accomplished actor from the United States. He gained widespread recognition for his role as Fox Mulder in the television series 'The X-Files', which made him one of the most iconic television stars of the 1990s. Beyond his acting career, Duchovny has also ventured into writing, publishing two novels. more

You May Also Like

“It can sometimes be a hearbreaking struggle for us to arrive at a place where we are no longer afraid of the child inside us. We often fear that people won't take us seriously, or that they won't think us qualified enough. For the sake of being accepted, we can forget our source and put on one of the rigid masks of professionalism or conformity that society is continually offering us. The childlike part of us is the part that, like the Fool, simply does and says, without needing to qualify himself or strut his credentials.”

“Many musicians are fabulously skilled at playing the black dots on the printed page, but mystified by how the dots got there in the first place and apprehensive of playing without dots. Music theory does not help here; it teaches rules of the grammar, but not what to say. When people ask me how to improvise, only a little of what I can say is about music. The real story is about spontaneous expression, and it is therefore a spiritual and a psychological story rather than a story about the technique of one art form or another.”

“Discovery of purpose is a continuous activity, and revelation of it is an ongoing process... The most fortunate people on earth are those who have found a calling that is bigger than they are, a reason for living that moves them and fills their lives with constant passion, aliveness, and growth. Your soul's true purpose is to be the love that you are!”