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Quote by Andy Lally

“The choice to become vegetarian was purely for ethical reasons. Like most meat eaters, I was a little concerned with removing meat from my diet. Also, like most meat eaters, I was blind to the horrible ways animals are treated.”

Quote by Andy Lally

Author

Andy Lally, born on February 11, 1975, is a seasoned American NASCAR driver. Throughout his career, he has raced various types of vehicles and achieved significant success in NASCAR events. more

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“It was not until months after going vegetarian that I started really learning about all of the health benefits.”

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“I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.”

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“Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.”

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“On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.”

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“There will always be haters out there, but my haters motivate me to push harder and kick more ass.”

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“I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.”

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