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22 Ways To Change My Attitude and feel better about everything

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Elizabeth Richardson

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“How a person treats their parents is how they show their gratefulness to the Creator for life. How a husband and wife treat each other, is how they show the Creator how well they do with this gift of life, and how they value LOVE. And what each parent must teach their kids, are the valuable lessons they gained in life. A father must be good to his wife and daughter, because from watching this treatment -- the son will learn how to treat all women, and his daughter will know what a good man is supposed to act like. And a mother must always remain morally good and faithful to her husband, be attentive to all her children, and be filled with patience, forgiveness, kind words, compassion and love -- so her children are raised to respect all mothers, and know what a good woman is supposed to act like. If you neglect your fathers, mothers, sons, daughters, husbands, and wives, then don't be surprised when the Creator is forced to neglect you. Neglect, and you will be neglected. Protect, and you will be protected. Reject, and you will be rejected. Love all, and all that love will be mirrored by the Creator...and reflected back onto YOU.”

GodFaithRelationshipsFamilyMarriageRelationshipAbuseNeglect
Book:Rise Up and Salute the Sun: The Writings of Suzy Kassem
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“Love is not simply giving; it is judicious giving and judicious withholding as well. It is judicious praising and judicious criticizing. It is judicious arguing, struggling, confronting, urging, pushing and pulling in addition to comforting. It is leadership. The word "judicious" means requiring judgment, and judgment requires more than instinct; it requires thoughtful and often painful decisionmaking.”

LoveRelationshipSelf HelpSelflessSufferPsychology Spirituality
Book:The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
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“And do you want to marry him?" "Maybe. I don't know." "That kind of indifference usually means no." "It's not indifference. I just haven't made up my mind." "Either you want to marry him more than anything in the world, or you say no. It's very simple." "It's not simple," Faye said. "Not at all. You don't understand." "So explain it to me." "Okay, here's what it's like. Imagine you're feeling desperately thirsty. Like insanely thirsty. All you can think about is a big tall glass of water. Got it?" "Got it." "And you fantasize about this big tall glass of water, and the fantasy is really vivid in your head, but it does not actually quench your thirst." "Because you can't drink the imaginary glass of water." "Right. So you look around and see this murky, oily puddle of water and mud. It's not exactly the tall glass of water but it does have the advantage of being wet. It's real, whereas the tall glass of water is not. And so you choose the oily mud puddle, even though it's not really what you'd prefer.”

LoveLifeRealityFantasyRelationshipMetaphorWhat You WantChoiceWhat You Need
Book:The Nix
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“The second most common misconception about love is the idea that dependency is love...Its effect is seen most dramatically in an individual who makes an attempt or gesture or threat to commit suicide or who becomes incapacitatingly depressed in response to a rejection or separation from spouse or lover...... When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love, love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other.”

LoveGrowthPsychologyRelationshipDependencyParasitic
Book:The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
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“One form of insecurity of attachment, called "disorganized/disoriented", has been associated with marked impairments in the emotional, social, and cognitive domains, and a predisposition toward a clinical condition known as dissociation in which the capacity to function in an organized, coherent manner is at times impaired. Studies have also found that youths with a history of disorganized attachments are at great risk of expressing hostility with their peers and have the potential for interpersonal violence as they mature (Lyons-Ruth & Jacobwitz, 1999; Carlson, 1998). This disorganized form of attachment has been proposed to be associated with the caregiver's frightened, frightening, or disoriented behavior with the child. Such experiences create a state of alarm in the child. The parents of these children often have an autobiographical narrative finding, as revealed in the Adult Attachment Interview, of unresolved trauma or grief that appears as a disorientation in their narrative account of their childhoods. Such linguistic disorientation occurs during the discussion of loss or threat from childhood experiences. Lack of resolution appears to be associated with parental behaviors that are incompatible with an organized adaptation on the part of the child. Lack of resolution of trauma or grief in a parent can lead to parental behaviors that create "paradoxical", unsolvable, and problematic situations for the child. The attachment figure is intended to be the source of protection, soothing, connections, and joy. Instead, the experience of the child who develops a disorganized attachment is such that the caregiver is actually the source of terror and fear, of "fright without solution", and so the child cannot turn to the attachment figure to be soothed (Main & Hesse, 1990). There is not organized adaptation and the child's response to this unsolvable problem is disorganization (see Hesse et al., this volume).”

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Book:Healing Trauma: Attachment, Mind, Body and Brain
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