“The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same”
Quote by Howard Martin
Author
Howard Martin
Howard Martin, born in 1935, is an outstanding figure in an unknown field. His life experiences and contributions are not widely documented, but his impact on the field is significant. more
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“Brain cells create ideas. Stress kills brain cells. Stress is not a good idea”
“A man who suffers or stresses before it is necessary, suffers more than is necessary”
“At times of great stress it is especially necessary to achieve a complete freeing of the muscles”
Source: An Actor Prepares
Source: Books and Men