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Quote by Cheli Lange, PLC

“When used in place of 'but', the word 'and' allows two seemingly competing ideas to be held side by side. Where the word 'but' minimizes everything that came before, the word 'and' expands us beyond dualistic thinking. When we trade 'but' for 'and', we create the space for ideas to unfold and be explored. If this substitution becomes a habit, we can change the way we think.”

Quote by Cheli Lange, PLC

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Cheli Lange, PLC

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“As adults, we will hate only if we remain trapped in a situation in which we cannot give free expression to our feelings. It is this dependency that makes us start to hate. As soon as we break that dependency (which as adults we can normally do, unless we are prisoners of some totalitarian regime), as soon as we free ourselves from that slavery, then we will no longer hate.”

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